Shake and Bake
Workouts
Monday 11/20/23 @ 12:4 PM
✅
394kj
81rpm
45%
19mph
Tuesday 12/5/23 @ 2:32 AM
213kj
72rpm
37%
14mph
Wednesday 9/28/22 @ 10:45 AM
✅
390kj
80rpm
46%
19mph
Wednesday 10/18/23 @ 2:58 AM
201kj
68rpm
38%
14mph
Wednesday 1/27/21 @ 12:5 PM
✅
425kj
80rpm
48%
19mph
Tuesday 6/6/23 @ 1:0 AM
200kj
65rpm
38%
13mph
Wednesday 4/13/22 @ 11:1 AM
✅
296kj
76rpm
50%
20mph
Wednesday 4/13/22 @ 5:33 PM
138kj
68rpm
39%
14mph
Monday 1/3/22 @ 11:59 AM
✅
260kj
84rpm
44%
19mph
Friday 2/4/22 @ 11:29 PM
142kj
76rpm
36%
14mph
Saturday 10/17/20 @ 3:7 PM
✅
529kj
79rpm
46%
19mph
Monday 1/14/19 @ 6:38 PM
449kj
75rpm
44%
17mph
Wednesday 4/15/20 @ 11:56 AM
✅
171kj
83rpm
44%
19mph
Friday 4/17/20 @ 9:36 PM
119kj
83rpm
37%
15mph
Wednesday 9/4/19 @ 10:46 AM
✅
624kj
84rpm
43%
19mph
Saturday 5/4/19 @ 3:54 PM
616kj
80rpm
44%
18mph
Sunday 2/3/19 @ 3:59 PM
✅
216kj
80rpm
43%
17mph
Friday 2/8/19 @ 5:27 AM
209kj
72rpm
44%
16mph
Thursday 12/6/18 @ 11:31 AM
321kj
78rpm
43%
17mph
Thursday 8/16/18 @ 4:6 AM
✅
406kj
80rpm
45%
19mph
Workouts
200
kj
Tuesday 6/6/23
142
kj
Friday 2/4/22
449
kj
Monday 1/14/19
616
kj
Saturday 5/4/19
321
kj
Thursday 12/6/18