Shake and Bake
Workouts
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Saturday 11/24/18 @ 3:31 PM
267kj
78rpm
46%
19mph
Wednesday 8/10/22 @ 11:38 AM
✅
263kj
80rpm
46%
19mph
Wednesday 11/24/21 @ 5:49 PM
223kj
77rpm
44%
18mph
Wednesday 12/1/21 @ 12:32 PM
✅
132kj
81rpm
45%
19mph
Tuesday 11/30/21 @ 10:51 AM
92kj
78rpm
40%
16mph
Saturday 4/18/20 @ 3:7 PM
82kj
74rpm
39%
15mph
Monday 3/22/21 @ 10:5 AM
✅
102kj
76rpm
42%
17mph
Saturday 4/18/20 @ 12:17 PM
115kj
86rpm
41%
18mph
Saturday 3/9/19 @ 7:42 PM
✅
135kj
85rpm
44%
19mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Thursday 10/24/19 @ 10:23 AM
223kj
76rpm
44%
18mph
Wednesday 5/8/19 @ 11:21 AM
124kj
76rpm
47%
18mph
Wednesday 5/22/19 @ 10:32 AM
✅
128kj
77rpm
46%
19mph
Wednesday 4/10/19 @ 10:46 AM
150kj
82rpm
42%
18mph
Wednesday 4/17/19 @ 9:56 AM
✅
163kj
83rpm
43%
18mph
Monday 2/18/19 @ 6:35 PM
325kj
80rpm
42%
17mph
Thursday 2/14/19 @ 10:59 AM
✅
359kj
76rpm
45%
18mph
Friday 1/11/19 @ 2:46 PM
155kj
89rpm
40%
18mph
Thursday 1/10/19 @ 11:15 AM
✅
170kj
80rpm
45%
19mph
Workouts
267
kj
Saturday 11/24/18