Shake and Bake
Workouts
Sunday 2/19/23 @ 7:9 PM
104kj
86rpm
39%
17mph
Monday 2/27/23 @ 12:23 AM
✅
149kj
87rpm
44%
20mph
Wednesday 5/5/21 @ 11:15 AM
255kj
74rpm
48%
19mph
Thursday 7/2/20 @ 3:42 AM
✅
357kj
81rpm
52%
21mph
Monday 5/18/20 @ 6:18 PM
305kj
72rpm
53%
20mph
Saturday 11/23/19 @ 4:21 AM
✅
339kj
80rpm
50%
21mph
Monday 7/13/20 @ 7:32 PM
237kj
91rpm
39%
18mph
Friday 6/5/20 @ 7:2 PM
✅
342kj
92rpm
45%
21mph
Tuesday 6/30/20 @ 6:22 PM
251kj
88rpm
41%
19mph
Saturday 7/4/20 @ 2:54 AM
✅
316kj
94rpm
43%
20mph
Monday 6/22/20 @ 3:14 PM
214kj
86rpm
40%
17mph
Friday 6/26/20 @ 8:54 PM
✅
312kj
91rpm
45%
20mph
Monday 3/30/20 @ 1:30 PM
112kj
86rpm
40%
18mph
Sunday 9/22/19 @ 1:43 AM
✅
153kj
91rpm
44%
20mph
Sunday 12/23/18 @ 12:32 PM
203kj
82rpm
40%
17mph
Saturday 12/22/18 @ 2:37 AM
✅
324kj
87rpm
47%
20mph
Tuesday 12/11/18 @ 1:58 AM
141kj
74rpm
44%
17mph
Wednesday 12/5/18 @ 3:50 AM
✅
218kj
81rpm
50%
20mph
Monday 12/3/18 @ 11:29 AM
271kj
82rpm
38%
16mph
Thursday 11/22/18 @ 3:28 PM
✅
475kj
89rpm
46%
20mph
Workouts
237
kj
Monday 7/13/20
251
kj
Tuesday 6/30/20
214
kj
Monday 6/22/20