Shake and Bake
Workouts
Thursday 11/17/22 @ 12:1 PM
✅
397kj
78rpm
46%
19mph
Tuesday 2/8/22 @ 3:26 AM
278kj
74rpm
41%
16mph
Wednesday 10/19/22 @ 11:0 AM
✅
401kj
75rpm
48%
19mph
Thursday 11/3/22 @ 3:9 AM
238kj
69rpm
39%
14mph
Thursday 9/23/21 @ 11:18 AM
✅
284kj
85rpm
45%
19mph
Tuesday 9/28/21 @ 2:18 AM
181kj
81rpm
38%
16mph
Monday 5/17/21 @ 10:59 AM
✅
421kj
80rpm
47%
19mph
Thursday 5/27/21 @ 6:30 PM
1kj
62rpm
21%
7mph
Monday 5/18/20 @ 6:18 PM
✅
305kj
72rpm
53%
20mph
Saturday 12/7/19 @ 8:14 PM
201kj
71rpm
44%
17mph
Thursday 1/28/21 @ 11:59 AM
✅
435kj
81rpm
47%
20mph
Tuesday 12/29/20 @ 7:54 PM
262kj
72rpm
41%
16mph
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph
Saturday 5/9/20 @ 10:5 PM
230kj
79rpm
44%
18mph
Friday 12/21/18 @ 9:51 PM
348kj
71rpm
48%
18mph
Wednesday 12/12/18 @ 1:23 PM
✅
349kj
73rpm
45%
17mph
Thursday 12/20/18 @ 11:38 AM
318kj
78rpm
42%
17mph
Monday 12/10/18 @ 1:32 PM
✅
345kj
78rpm
44%
18mph
Wednesday 12/12/18 @ 11:32 AM
328kj
72rpm
46%
17mph
Saturday 12/15/18 @ 4:59 PM
✅
389kj
74rpm
47%
18mph
Workouts
262
kj
Tuesday 12/29/20
328
kj
Wednesday 12/12/18