Shake and Bake
Workouts
Friday 3/31/23 @ 4:24 PM
✅
71kj
71rpm
45%
17mph
Friday 10/30/20 @ 12:26 AM
69kj
75rpm
42%
17mph
Monday 10/24/22 @ 10:59 PM
✅
302kj
81rpm
40%
17mph
Monday 10/24/22 @ 11:1 PM
167kj
75rpm
38%
15mph
Monday 4/4/22 @ 4:30 PM
✅
101kj
77rpm
42%
17mph
Tuesday 4/5/22 @ 12:5 AM
81kj
76rpm
39%
15mph
Friday 3/25/22 @ 4:15 PM
✅
73kj
68rpm
47%
18mph
Friday 9/10/21 @ 11:5 PM
57kj
64rpm
44%
16mph
Thursday 2/10/22 @ 1:3 AM
✅
184kj
75rpm
42%
17mph
Thursday 2/10/22 @ 12:59 AM
147kj
79rpm
36%
15mph
Monday 11/15/21 @ 5:30 PM
66kj
52rpm
53%
16mph
Friday 12/24/21 @ 9:18 PM
✅
76kj
56rpm
54%
18mph
Wednesday 10/27/21 @ 4:0 PM
129kj
80rpm
40%
17mph
Tuesday 10/6/20 @ 11:28 AM
✅
134kj
80rpm
41%
17mph
Wednesday 4/28/21 @ 11:29 PM
159kj
75rpm
39%
15mph
Wednesday 4/28/21 @ 11:30 PM
✅
196kj
76rpm
42%
17mph
Sunday 4/25/21 @ 1:47 PM
170kj
80rpm
38%
16mph
Friday 4/23/21 @ 11:56 PM
✅
184kj
80rpm
39%
16mph
Saturday 2/27/21 @ 6:29 PM
235kj
73rpm
39%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
297kj
78rpm
42%
17mph
Workouts
129
kj
Wednesday 10/27/21
235
kj
Saturday 2/27/21