Shake and Bake
Workouts
Thursday 8/24/23 @ 11:27 AM
✅
48kj
60rpm
30%
10mph
Wednesday 8/23/23 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 12:53 PM
67kj
68rpm
27%
10mph
Saturday 6/11/22 @ 6:24 PM
✅
129kj
66rpm
37%
13mph
Saturday 6/6/20 @ 2:37 PM
213kj
65rpm
36%
13mph
Saturday 6/6/20 @ 11:12 PM
✅
370kj
86rpm
37%
16mph
Saturday 4/4/20 @ 2:57 PM
✅
70kj
80rpm
41%
17mph
Saturday 2/1/20 @ 11:3 PM
31kj
72rpm
31%
12mph
Sunday 3/1/20 @ 1:30 PM
113kj
61rpm
39%
13mph
Monday 1/20/20 @ 9:14 PM
✅
141kj
83rpm
32%
14mph
Workouts
kj
Wednesday 8/23/23
67
kj
Wednesday 6/22/22
213
kj
Saturday 6/6/20
31
kj
Saturday 2/1/20