Shake and Bake
Workouts
Friday 10/22/21 @ 3:16 PM
119kj
50rpm
33%
9mph
Tuesday 4/5/22 @ 6:19 PM
✅
326kj
86rpm
39%
17mph
Sunday 2/14/21 @ 9:5 PM
168kj
64rpm
37%
13mph
Tuesday 2/8/22 @ 4:30 PM
✅
285kj
86rpm
37%
16mph
Wednesday 1/27/21 @ 1:31 PM
188kj
52rpm
39%
11mph
Saturday 1/22/22 @ 10:18 PM
✅
297kj
84rpm
38%
17mph
Sunday 1/9/22 @ 5:13 PM
23kj
32rpm
48%
7mph
Monday 8/5/19 @ 9:34 PM
✅
57kj
83rpm
36%
15mph
Saturday 8/8/20 @ 2:43 PM
666kj
63rpm
49%
17mph
Sunday 3/7/21 @ 3:36 PM
✅
735kj
87rpm
41%
18mph
Sunday 9/27/20 @ 3:5 PM
294kj
76rpm
36%
14mph
Monday 11/23/20 @ 3:15 PM
✅
450kj
86rpm
40%
18mph
Sunday 8/9/20 @ 3:33 PM
285kj
49rpm
42%
10mph
Sunday 7/19/20 @ 2:11 PM
✅
731kj
85rpm
41%
18mph
Monday 8/3/20 @ 1:25 PM
184kj
51rpm
50%
14mph
Tuesday 8/4/20 @ 5:41 PM
✅
208kj
74rpm
43%
17mph
Wednesday 7/22/20 @ 7:49 PM
228kj
56rpm
34%
11mph
Saturday 6/8/19 @ 4:41 PM
✅
732kj
77rpm
45%
18mph
Friday 8/30/19 @ 12:30 PM
66kj
65rpm
35%
12mph
Sunday 9/1/19 @ 9:56 PM
✅
124kj
77rpm
41%
16mph
Workouts
119
kj
Friday 10/22/21
168
kj
Sunday 2/14/21
188
kj
Wednesday 1/27/21
666
kj
Saturday 8/8/20
294
kj
Sunday 9/27/20
285
kj
Sunday 8/9/20
228
kj
Wednesday 7/22/20