Shake and Bake
Workouts
Monday 7/25/22 @ 1:39 PM
60kj
51rpm
37%
10mph
Thursday 7/21/22 @ 2:48 PM
✅
153kj
71rpm
48%
18mph
Saturday 1/23/21 @ 4:53 PM
21kj
46rpm
21%
6mph
Friday 1/22/21 @ 9:59 PM
✅
166kj
77rpm
46%
18mph
Saturday 10/24/20 @ 2:11 PM
96kj
71rpm
43%
16mph
Tuesday 11/17/20 @ 10:45 PM
✅
131kj
75rpm
48%
19mph
Sunday 4/26/20 @ 1:42 PM
✅
36kj
70rpm
48%
17mph
Sunday 3/22/20 @ 8:19 PM
27kj
77rpm
39%
15mph
Monday 7/13/20 @ 12:49 PM
238kj
62rpm
44%
14mph
Friday 7/3/20 @ 5:11 PM
✅
366kj
76rpm
46%
18mph
Saturday 5/2/20 @ 2:46 PM
61kj
82rpm
27%
12mph
Tuesday 4/21/20 @ 11:6 PM
✅
170kj
86rpm
43%
18mph
Friday 4/3/20 @ 9:32 PM
72kj
63rpm
37%
13mph
Sunday 4/12/20 @ 1:56 PM
✅
161kj
80rpm
44%
18mph
Saturday 4/4/20 @ 3:19 PM
✅
86kj
83rpm
44%
19mph
Saturday 4/4/20 @ 3:18 PM
61kj
75rpm
40%
16mph
Wednesday 4/1/20 @ 1:38 PM
110kj
71rpm
41%
15mph
Monday 3/30/20 @ 10:24 PM
✅
174kj
72rpm
49%
19mph
Wednesday 1/16/19 @ 1:50 PM
123kj
79rpm
40%
16mph
Monday 1/21/19 @ 4:10 PM
✅
140kj
80rpm
42%
17mph
Workouts
238
kj
Monday 7/13/20