Shake and Bake
Workouts
Thursday 12/23/21 @ 2:31 PM
60kj
51rpm
46%
12mph
Monday 1/3/22 @ 1:6 PM
✅
261kj
76rpm
47%
19mph
Wednesday 9/1/21 @ 12:0 PM
231kj
73rpm
46%
17mph
Tuesday 6/29/21 @ 12:42 PM
✅
317kj
75rpm
51%
20mph
Friday 2/5/21 @ 2:38 PM
64kj
61rpm
41%
13mph
Friday 2/26/21 @ 7:16 PM
✅
112kj
78rpm
43%
18mph
Friday 2/19/21 @ 2:36 PM
177kj
41rpm
49%
11mph
Wednesday 2/17/21 @ 6:13 PM
✅
477kj
77rpm
50%
20mph
Thursday 7/16/20 @ 2:41 PM
161kj
59rpm
45%
14mph
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Monday 7/13/20 @ 12:49 PM
238kj
62rpm
44%
14mph
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Saturday 4/18/20 @ 2:0 PM
315kj
76rpm
43%
17mph
Saturday 4/18/20 @ 2:0 PM
✅
498kj
74rpm
53%
21mph
Friday 4/26/19 @ 8:8 PM
237kj
67rpm
50%
18mph
Friday 4/17/20 @ 2:0 PM
✅
359kj
70rpm
57%
21mph
Tuesday 3/17/20 @ 8:50 PM
52kj
60rpm
44%
15mph
Friday 3/13/20 @ 9:32 PM
✅
73kj
86rpm
40%
18mph
Sunday 2/3/19 @ 6:56 PM
221kj
76rpm
44%
17mph
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph
Workouts
238
kj
Monday 7/13/20