Shake and Bake
Workouts
Tuesday 2/8/22 @ 9:58 PM
392kj
90rpm
49%
22mph
Wednesday 2/24/21 @ 6:1 PM
✅
462kj
99rpm
49%
23mph
Thursday 5/13/21 @ 3:47 PM
596kj
85rpm
52%
22mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Wednesday 5/12/21 @ 10:4 AM
601kj
90rpm
49%
22mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Wednesday 4/21/21 @ 8:20 PM
393kj
91rpm
49%
22mph
Sunday 2/21/21 @ 2:29 PM
✅
445kj
100rpm
48%
23mph
Monday 2/1/21 @ 11:36 AM
652kj
89rpm
51%
23mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Thursday 1/28/21 @ 11:5 AM
585kj
92rpm
48%
22mph
Thursday 1/28/21 @ 11:35 AM
✅
709kj
91rpm
52%
24mph
Tuesday 3/24/20 @ 10:6 AM
611kj
87rpm
51%
22mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Wednesday 9/16/20 @ 11:9 PM
✅
573kj
92rpm
48%
22mph
Monday 6/8/20 @ 12:55 PM
372kj
91rpm
40%
18mph
Tuesday 6/2/20 @ 10:3 AM
✅
603kj
92rpm
48%
22mph
Sunday 6/7/20 @ 1:44 PM
394kj
89rpm
42%
19mph
Saturday 5/11/19 @ 3:8 PM
✅
208kj
69rpm
60%
23mph
Friday 5/1/20 @ 12:24 PM
132kj
67rpm
51%
19mph
Workouts
392
kj
Tuesday 2/8/22
596
kj
Thursday 5/13/21
601
kj
Wednesday 5/12/21
393
kj
Wednesday 4/21/21
585
kj
Thursday 1/28/21
372
kj
Monday 6/8/20