Shake and Bake

Workouts

Friday 6/14/19 @ 12:54 PM
137kj
52rpm
46%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 4/18/21 @ 3:28 PM
✅
246kj
76rpm
47%
18mph
Wednesday 12/11/19 @ 12:36 AM
58kj
54rpm
38%
12mph
20 min Pop Ride
Cody Rigsby
Monday 11/18/19 @ 7:13 PM
✅
178kj
80rpm
46%
19mph
Wednesday 6/5/19 @ 5:27 PM
62kj
67rpm
38%
14mph
15 min Pop Ride
Cody Rigsby
Friday 4/19/19 @ 2:35 PM
✅
105kj
75rpm
43%
17mph
Sunday 12/30/18 @ 7:25 PM
202kj
54rpm
44%
13mph
45 min Pop Ride
Cody Rigsby
Monday 12/31/18 @ 2:34 PM
✅
387kj
78rpm
47%
19mph
Friday 6/22/18 @ 9:40 PM
281kj
74rpm
42%
16mph
45 min Live DJ Ride
Robin Arzón
Monday 6/25/18 @ 1:48 PM
✅
445kj
76rpm
50%
20mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
137 kj
Friday 6/14/19
✅ 246 kj
Sunday 4/18/21
20 min Pop Ride
Cody Rigsby
58 kj
Wednesday 12/11/19
✅ 178 kj
Monday 11/18/19
15 min Pop Ride
Cody Rigsby
62 kj
Wednesday 6/5/19
✅ 105 kj
Friday 4/19/19
45 min Pop Ride
Cody Rigsby
202 kj
Sunday 12/30/18
✅ 387 kj
Monday 12/31/18
45 min Live DJ Ride
Robin Arzón
281 kj
Friday 6/22/18
✅ 445 kj
Monday 6/25/18