Shake and Bake
Workouts
Wednesday 9/6/23 @ 11:26 AM
✅
801kj
82rpm
59%
25mph
Friday 7/28/23 @ 12:15 PM
434kj
78rpm
47%
20mph
Thursday 6/2/22 @ 10:43 AM
✅
1122kj
82rpm
60%
25mph
Saturday 5/22/21 @ 12:49 PM
640kj
81rpm
49%
20mph
Wednesday 4/20/22 @ 5:1 PM
✅
1174kj
80rpm
63%
26mph
Saturday 5/29/21 @ 12:46 PM
636kj
78rpm
49%
20mph
Monday 1/17/22 @ 10:28 PM
✅
529kj
82rpm
59%
25mph
Sunday 4/3/22 @ 1:51 PM
302kj
85rpm
45%
20mph
Sunday 7/11/21 @ 12:36 PM
✅
1070kj
81rpm
60%
25mph
Saturday 11/6/21 @ 2:20 PM
609kj
80rpm
48%
20mph
Saturday 6/12/21 @ 11:54 AM
✅
1780kj
82rpm
62%
26mph
Saturday 6/12/21 @ 11:56 AM
879kj
79rpm
48%
20mph
Saturday 12/5/20 @ 12:53 PM
✅
1151kj
83rpm
61%
25mph
Sunday 2/14/21 @ 2:39 PM
595kj
80rpm
48%
20mph
Thursday 1/2/20 @ 2:29 PM
✅
759kj
85rpm
57%
24mph
Monday 2/8/21 @ 3:31 PM
449kj
80rpm
48%
20mph
Sunday 9/20/20 @ 12:54 PM
✅
1193kj
81rpm
63%
26mph
Friday 12/4/20 @ 11:21 AM
615kj
80rpm
48%
20mph
Wednesday 4/8/20 @ 10:55 AM
✅
840kj
83rpm
60%
25mph
Wednesday 4/8/20 @ 12:21 PM
432kj
83rpm
46%
19mph
Workouts
434
kj
Friday 7/28/23
636
kj
Saturday 5/29/21
302
kj
Sunday 4/3/22
609
kj
Saturday 11/6/21
879
kj
Saturday 6/12/21
595
kj
Sunday 2/14/21
449
kj
Monday 2/8/21