Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:9 AM
✅
824kj
81rpm
60%
25mph
Tuesday 2/6/24 @ 5:3 AM
373kj
82rpm
43%
18mph
Tuesday 1/31/23 @ 11:15 AM
✅
1101kj
81rpm
60%
25mph
Monday 11/20/23 @ 3:3 PM
415kj
82rpm
40%
17mph
Monday 6/13/22 @ 10:47 AM
✅
838kj
83rpm
60%
25mph
Thursday 11/10/22 @ 12:32 PM
358kj
83rpm
42%
18mph
Saturday 1/16/21 @ 8:23 PM
✅
1425kj
82rpm
61%
25mph
Sunday 2/6/22 @ 5:30 PM
575kj
78rpm
44%
18mph
Saturday 11/6/21 @ 11:56 AM
✅
1082kj
82rpm
60%
25mph
Saturday 1/22/22 @ 1:21 PM
474kj
84rpm
42%
18mph
Saturday 11/20/21 @ 12:54 PM
✅
1067kj
82rpm
59%
25mph
Saturday 11/20/21 @ 1:0 PM
465kj
75rpm
45%
18mph
Monday 1/25/21 @ 11:48 AM
✅
1090kj
75rpm
64%
25mph
Saturday 1/23/21 @ 1:0 PM
462kj
77rpm
44%
18mph
Monday 1/4/21 @ 11:57 AM
✅
610kj
79rpm
66%
26mph
Monday 1/4/21 @ 1:27 PM
261kj
78rpm
46%
19mph
Saturday 12/19/20 @ 12:54 PM
✅
1176kj
83rpm
62%
26mph
Saturday 12/19/20 @ 1:4 PM
457kj
82rpm
43%
18mph
Saturday 12/12/20 @ 12:54 PM
✅
1226kj
80rpm
64%
26mph
Saturday 12/12/20 @ 1:3 PM
469kj
81rpm
43%
18mph
Workouts
373
kj
Tuesday 2/6/24
358
kj
Thursday 11/10/22
575
kj
Sunday 2/6/22
474
kj
Saturday 1/22/22
465
kj
Saturday 11/20/21
462
kj
Saturday 1/23/21
261
kj
Monday 1/4/21
457
kj
Saturday 12/19/20
469
kj
Saturday 12/12/20