Shake and Bake

Workouts

Sunday 1/10/21 @ 10:16 PM
71kj
62rpm
42%
15mph
15 min Pop Ride
Jess King
Saturday 1/9/21 @ 7:16 PM
183kj
79rpm
52%
22mph
Wednesday 6/3/20 @ 9:26 PM
131kj
70rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 2:17 PM
223kj
79rpm
51%
21mph
Saturday 5/2/20 @ 2:50 PM
206kj
68rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:0 PM
336kj
83rpm
49%
21mph
Saturday 2/23/19 @ 3:33 PM
110kj
76rpm
45%
18mph
15 min Groove Ride
Cody Rigsby
Sunday 3/29/20 @ 12:13 PM
141kj
90rpm
43%
19mph
Saturday 3/7/20 @ 8:0 PM
165kj
64rpm
45%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
345kj
80rpm
50%
21mph
Saturday 1/18/20 @ 5:28 PM
74kj
67rpm
41%
15mph
15 min Pop Ride
Robin Arzón
Friday 12/27/19 @ 4:54 PM
168kj
83rpm
49%
21mph
Saturday 6/22/19 @ 1:10 PM
110kj
73rpm
47%
18mph
15 min 90s Rock Ride
Ally Love
Thursday 5/30/19 @ 3:17 PM
149kj
82rpm
47%
20mph
Sunday 5/19/19 @ 3:30 PM
140kj
71rpm
46%
17mph
20 min 90s Pop Ride
Robin Arzón
Thursday 5/16/19 @ 2:4 PM
182kj
83rpm
45%
19mph
Friday 8/10/18 @ 1:22 AM
100kj
68rpm
46%
17mph
15 min 90's Pop Ride
Ally Love
Tuesday 1/29/19 @ 12:51 AM
143kj
77rpm
49%
19mph
Friday 9/14/18 @ 8:47 PM
157kj
71rpm
47%
18mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 1/8/19 @ 11:31 PM
185kj
80rpm
46%
19mph

Workouts

15 min Pop Ride
Jess King
71 kj
Sunday 1/10/21
183 kj
Saturday 1/9/21
20 min Pop Ride
Cody Rigsby
131 kj
Wednesday 6/3/20
223 kj
Thursday 5/28/20
30 min Together We Ride: Live from Home
Robin Arzón
206 kj
Saturday 5/2/20
336 kj
Saturday 4/25/20
15 min Groove Ride
Cody Rigsby
110 kj
Saturday 2/23/19
141 kj
Sunday 3/29/20
30 min Two for One: Groove Ride
Cody & Emma
165 kj
Saturday 3/7/20
345 kj
Friday 1/10/20
15 min Pop Ride
Robin Arzón
74 kj
Saturday 1/18/20
168 kj
Friday 12/27/19
15 min 90s Rock Ride
Ally Love
110 kj
Saturday 6/22/19
149 kj
Thursday 5/30/19
20 min 90s Pop Ride
Robin Arzón
140 kj
Sunday 5/19/19
182 kj
Thursday 5/16/19
15 min 90's Pop Ride
Ally Love
100 kj
Friday 8/10/18
143 kj
Tuesday 1/29/19
20 min 90s Pop Ride
Emma Lovewell
157 kj
Friday 9/14/18
185 kj
Tuesday 1/8/19