Shake and Bake
Workouts
Wednesday 6/21/23 @ 8:40 PM
✅
70kj
74rpm
37%
15mph
Tuesday 12/6/22 @ 4:44 PM
67kj
81rpm
33%
14mph
Monday 8/3/20 @ 9:22 PM
✅
90kj
69rpm
43%
16mph
Friday 1/29/21 @ 4:46 PM
57kj
82rpm
31%
13mph
Wednesday 3/18/20 @ 8:26 PM
✅
192kj
67rpm
46%
17mph
Saturday 1/9/21 @ 4:28 PM
173kj
80rpm
38%
16mph
Thursday 9/3/20 @ 8:13 PM
✅
125kj
72rpm
43%
17mph
Friday 9/4/20 @ 4:57 PM
99kj
83rpm
34%
15mph
Friday 7/31/20 @ 3:46 PM
✅
55kj
77rpm
38%
16mph
Thursday 7/30/20 @ 7:17 PM
50kj
82rpm
35%
15mph
Workouts
173
kj
Saturday 1/9/21