Shake and Bake
Workouts
Tuesday 2/4/20 @ 10:48 PM
74kj
66rpm
41%
15mph
Thursday 2/3/22 @ 11:6 AM
✅
106kj
79rpm
42%
17mph
Monday 8/3/20 @ 9:22 PM
90kj
69rpm
43%
16mph
Thursday 7/18/19 @ 10:36 AM
✅
109kj
76rpm
44%
18mph
Wednesday 5/13/20 @ 9:54 PM
125kj
68rpm
45%
17mph
Thursday 5/28/20 @ 10:3 AM
✅
149kj
81rpm
42%
18mph
Friday 6/7/19 @ 2:19 PM
115kj
65rpm
50%
18mph
Monday 5/27/19 @ 1:33 PM
✅
127kj
83rpm
43%
19mph
Monday 5/13/19 @ 1:57 PM
116kj
65rpm
51%
18mph
Wednesday 5/22/19 @ 10:32 AM
✅
128kj
77rpm
46%
19mph
Sunday 5/19/19 @ 3:30 PM
140kj
71rpm
46%
17mph
Thursday 5/16/19 @ 9:57 AM
✅
149kj
80rpm
42%
18mph
Saturday 2/23/19 @ 3:33 PM
110kj
76rpm
45%
18mph
Saturday 3/9/19 @ 7:42 PM
✅
135kj
85rpm
44%
19mph
Thursday 11/29/18 @ 10:48 PM
105kj
69rpm
47%
17mph
Thursday 12/27/18 @ 11:34 AM
✅
133kj
76rpm
47%
19mph
Friday 10/5/18 @ 9:3 PM
146kj
75rpm
45%
18mph
Wednesday 10/3/18 @ 10:11 AM
✅
152kj
76rpm
44%
18mph
Sunday 7/1/18 @ 9:21 PM
102kj
79rpm
37%
15mph
Wednesday 6/27/18 @ 10:23 AM
✅
191kj
77rpm
49%
20mph