Shake and Bake
Workouts
Wednesday 6/21/23 @ 8:40 PM
70kj
74rpm
37%
15mph
Wednesday 12/14/22 @ 3:47 AM
✅
91kj
82rpm
37%
16mph
Wednesday 12/21/22 @ 10:30 PM
88kj
73rpm
36%
14mph
Monday 12/19/22 @ 2:55 PM
✅
172kj
78rpm
45%
18mph
Saturday 9/12/20 @ 9:11 PM
193kj
66rpm
46%
17mph
Friday 9/11/20 @ 9:26 PM
✅
248kj
82rpm
43%
18mph
Wednesday 9/9/20 @ 7:13 PM
185kj
69rpm
44%
16mph
Tuesday 9/8/20 @ 9:21 PM
✅
243kj
87rpm
41%
18mph
Friday 7/31/20 @ 3:46 PM
55kj
77rpm
38%
16mph
Sunday 8/2/20 @ 5:33 PM
✅
67kj
84rpm
39%
17mph
Saturday 7/6/19 @ 2:33 PM
309kj
68rpm
47%
17mph
Thursday 7/4/19 @ 4:53 PM
✅
310kj
82rpm
41%
17mph
Sunday 11/24/19 @ 8:43 PM
83kj
66rpm
32%
12mph
Friday 11/22/19 @ 3:49 PM
✅
258kj
81rpm
44%
19mph
Saturday 5/18/19 @ 1:52 PM
202kj
63rpm
50%
17mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Tuesday 2/12/19 @ 10:13 PM
113kj
71rpm
47%
18mph
Thursday 3/14/19 @ 4:4 PM
✅
116kj
82rpm
42%
18mph
Friday 12/28/18 @ 3:23 PM
135kj
75rpm
44%
17mph
Sunday 1/6/19 @ 11:10 PM
✅
162kj
86rpm
42%
18mph
Workouts
309
kj
Saturday 7/6/19