Shake and Bake
Workouts
Saturday 9/12/20 @ 9:11 PM
193kj
66rpm
46%
17mph
Friday 9/11/20 @ 9:26 PM
✅
225kj
78rpm
44%
17mph
Wednesday 9/9/20 @ 7:13 PM
185kj
69rpm
44%
16mph
Tuesday 9/8/20 @ 9:25 PM
✅
187kj
78rpm
41%
16mph
Thursday 8/13/20 @ 10:45 PM
186kj
66rpm
45%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Sunday 2/9/20 @ 1:8 AM
157kj
62rpm
44%
15mph
Wednesday 2/5/20 @ 9:56 PM
✅
212kj
83rpm
41%
17mph
Friday 4/24/20 @ 9:31 PM
201kj
69rpm
45%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
217kj
83rpm
41%
17mph
Tuesday 4/21/20 @ 8:8 PM
131kj
64rpm
48%
17mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Saturday 3/14/20 @ 8:31 PM
✅
94kj
64rpm
48%
17mph
Monday 3/16/20 @ 12:22 PM
71kj
89rpm
32%
15mph
Wednesday 2/12/20 @ 11:6 PM
162kj
63rpm
44%
15mph
Wednesday 2/12/20 @ 10:0 PM
✅
212kj
84rpm
41%
17mph
Saturday 7/6/19 @ 2:33 PM
✅
309kj
68rpm
47%
17mph
Thursday 7/4/19 @ 6:51 PM
298kj
83rpm
40%
17mph
Monday 6/10/19 @ 1:17 AM
✅
120kj
68rpm
49%
18mph
Wednesday 5/29/19 @ 9:42 PM
96kj
83rpm
39%
17mph
Workouts
201
kj
Friday 4/24/20
298
kj
Thursday 7/4/19