Shake and Bake

Workouts

Saturday 5/2/20 @ 2:50 PM
✅
206kj
68rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 8:26 PM
✅
192kj
67rpm
46%
17mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 1:54 PM
✅
140kj
68rpm
47%
17mph
20 min Caribbean Music Ride
Ally Love
Thursday 7/11/19 @ 7:53 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 9:0 PM
✅
153kj
67rpm
49%
18mph
20 min 70s Ride
Ally Love
Friday 3/8/19 @ 11:2 PM
kj
rpm
%
0mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 206 kj
Saturday 5/2/20
kj
Saturday 4/25/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
✅ 192 kj
Wednesday 3/18/20
kj
Thursday 3/19/20
20 min Caribbean Music Ride
Ally Love
✅ 140 kj
Wednesday 7/10/19
kj
Thursday 7/11/19
20 min 70s Ride
Ally Love
✅ 153 kj
Sunday 2/24/19
kj
Friday 3/8/19