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Shake and Bake
2daysalrightnow
MG Warrior & Survivor
65 🔥
Beat bedheadbarbie
VS
bedheadbarbie
South Carolina
16
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
Tuesday 5/26/20 @ 4:46 PM
✅
260
kj
82
rpm
44
%
19
mph
30 min Climb Ride
Christine D'Ercole
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Tuesday 5/5/20 @ 12:59 PM
204
kj
84
rpm
39
%
17
mph
Monday 3/2/20 @ 4:4 PM
✅
53
kj
84
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 10/25/20 @ 4:58 PM
45
kj
88
rpm
32
%
14
mph
Saturday 4/4/20 @ 1:55 PM
✅
519
kj
80
rpm
41
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 4/4/20 @ 2:3 PM
359
kj
79
rpm
36
%
15
mph
Tuesday 9/1/20 @ 8:10 PM
✅
206
kj
83
rpm
40
%
17
mph
30 min Rock Ride
Christine D'Ercole
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Thursday 8/6/20 @ 3:46 PM
192
kj
82
rpm
38
%
16
mph
Tuesday 8/11/20 @ 7:31 PM
85
kj
87
rpm
35
%
16
mph
15 min 70s Rock Ride
Christine D'Ercole
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Monday 8/10/20 @ 2:38 PM
✅
91
kj
91
rpm
35
%
16
mph
Tuesday 7/28/20 @ 12:9 PM
✅
118
kj
75
rpm
40
%
16
mph
20 min New Wave Ride
Christine D'Ercole
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Thursday 7/9/20 @ 2:13 PM
117
kj
82
rpm
37
%
16
mph
Monday 6/29/20 @ 2:7 PM
✅
144
kj
83
rpm
40
%
17
mph
20 min Classic Rock Ride
Christine D'Ercole
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Sunday 5/31/20 @ 2:11 PM
128
kj
81
rpm
39
%
16
mph
Wednesday 6/3/20 @ 8:30 PM
✅
220
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 6/10/20 @ 1:41 PM
190
kj
91
rpm
35
%
16
mph
Sunday 5/31/20 @ 8:27 PM
✅
250
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/2/20 @ 3:38 PM
165
kj
88
rpm
35
%
15
mph
Wednesday 3/25/20 @ 1:6 PM
153
kj
83
rpm
35
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 4/21/20 @ 1:32 PM
✅
164
kj
83
rpm
36
%
16
mph
Previous Workouts
Next Workouts
2daysalrightnow
MG Warrior & Survivor
65 🔥
Beat bedheadbarbie
VS
bedheadbarbie
South Carolina
16
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
260
kj
Tuesday 5/26/20
204
kj
Tuesday 5/5/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
53
kj
Monday 3/2/20
45
kj
Sunday 10/25/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
519
kj
Saturday 4/4/20
359
kj
Saturday 4/4/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Tuesday 9/1/20
192
kj
Thursday 8/6/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
85
kj
Tuesday 8/11/20
✅
91
kj
Monday 8/10/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
118
kj
Tuesday 7/28/20
117
kj
Thursday 7/9/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Monday 6/29/20
128
kj
Sunday 5/31/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
220
kj
Wednesday 6/3/20
190
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
250
kj
Sunday 5/31/20
165
kj
Tuesday 6/2/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
153
kj
Wednesday 3/25/20
✅
164
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts