Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 6:26 PM
333kj
72rpm
45%
18mph
Sunday 12/13/20 @ 6:29 PM
✅
417kj
74rpm
48%
19mph
Monday 8/16/21 @ 3:8 PM
100kj
75rpm
37%
15mph
Saturday 6/19/21 @ 5:45 PM
✅
131kj
75rpm
42%
17mph
Sunday 8/8/21 @ 4:42 PM
45kj
72rpm
36%
14mph
Tuesday 7/20/21 @ 12:3 PM
✅
64kj
77rpm
41%
17mph
Sunday 7/25/21 @ 5:27 PM
94kj
76rpm
35%
14mph
Tuesday 8/3/21 @ 10:54 AM
✅
158kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 8:2 PM
332kj
73rpm
45%
17mph
Monday 2/8/21 @ 3:57 PM
✅
335kj
80rpm
41%
17mph
Monday 1/18/21 @ 4:23 PM
212kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 4:16 PM
✅
226kj
81rpm
41%
17mph
Tuesday 9/1/20 @ 8:10 PM
✅
206kj
83rpm
40%
17mph
Saturday 8/15/20 @ 2:22 PM
195kj
82rpm
39%
16mph
Saturday 2/22/20 @ 2:41 PM
300kj
87rpm
33%
15mph
Monday 4/27/20 @ 5:52 PM
✅
331kj
91rpm
34%
15mph
Friday 2/21/20 @ 2:3 PM
333kj
83rpm
36%
15mph
Tuesday 3/31/20 @ 1:18 PM
✅
426kj
86rpm
39%
17mph
Monday 3/30/20 @ 10:52 AM
138kj
73rpm
32%
13mph
Monday 12/30/19 @ 8:6 PM
✅
220kj
84rpm
41%
17mph
2daysalrightnow
MG Warrior & Survivor
17
VS
be_still
Maryland
116
🔥
Workouts
333
kj
Sunday 12/13/20
100
kj
Monday 8/16/21
332
kj
Tuesday 2/2/21
212
kj
Monday 1/18/21
300
kj
Saturday 2/22/20
333
kj
Friday 2/21/20
138
kj
Monday 3/30/20