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Shake and Bake
2daysalrightnow
MG Warrior & Survivor
134 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
56
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
Sunday 7/25/21 @ 5:27 PM
94
kj
76
rpm
35
%
14
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 7/25/21 @ 10:19 PM
✅
122
kj
72
rpm
42
%
16
mph
Tuesday 10/19/21 @ 3:3 PM
✅
100
kj
78
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 9/8/21 @ 9:43 PM
56
kj
60
rpm
34
%
12
mph
Sunday 8/8/21 @ 4:53 PM
✅
62
kj
73
rpm
41
%
16
mph
10 min Climb Ride
Christine D'Ercole
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Thursday 6/3/21 @ 1:22 AM
28
kj
52
rpm
39
%
12
mph
Tuesday 2/2/21 @ 8:2 PM
332
kj
73
rpm
45
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Sunday 1/31/21 @ 6:29 PM
✅
372
kj
70
rpm
49
%
18
mph
Monday 1/18/21 @ 4:23 PM
✅
212
kj
77
rpm
42
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
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Wednesday 1/20/21 @ 1:42 AM
194
kj
75
rpm
41
%
16
mph
Sunday 12/13/20 @ 6:26 PM
333
kj
72
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:30 PM
✅
420
kj
56
rpm
62
%
19
mph
Tuesday 9/1/20 @ 8:10 PM
✅
206
kj
83
rpm
40
%
17
mph
30 min Rock Ride
Christine D'Ercole
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Wednesday 8/5/20 @ 9:58 PM
171
kj
48
rpm
55
%
16
mph
Sunday 8/9/20 @ 4:48 PM
38
kj
88
rpm
34
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 9/22/19 @ 4:41 PM
✅
533
kj
45
rpm
68
%
19
mph
Monday 7/6/20 @ 11:56 AM
✅
181
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/17/20 @ 9:44 PM
113
kj
65
rpm
37
%
13
mph
Saturday 6/6/20 @ 1:0 PM
✅
49
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
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Wednesday 6/3/20 @ 9:14 PM
48
kj
51
rpm
48
%
14
mph
Previous Workouts
Next Workouts
2daysalrightnow
MG Warrior & Survivor
134 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
56
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
94
kj
Sunday 7/25/21
✅
122
kj
Sunday 7/25/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
100
kj
Tuesday 10/19/21
56
kj
Wednesday 9/8/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
62
kj
Sunday 8/8/21
28
kj
Thursday 6/3/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
332
kj
Tuesday 2/2/21
✅
372
kj
Sunday 1/31/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Monday 1/18/21
194
kj
Wednesday 1/20/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
333
kj
Sunday 12/13/20
✅
420
kj
Sunday 12/13/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
206
kj
Tuesday 9/1/20
171
kj
Wednesday 8/5/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
38
kj
Sunday 8/9/20
✅
533
kj
Sunday 9/22/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Monday 7/6/20
113
kj
Friday 7/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
49
kj
Saturday 6/6/20
48
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts