Shake and Bake
VS
Workouts
Monday 11/28/22 @ 6:10 PM
kj
rpm
%
0mph
Friday 12/9/22 @ 3:10 PM
✅
0kj
0rpm
0%
0mph
Thursday 11/18/21 @ 6:35 PM
✅
52kj
82rpm
36%
15mph
Wednesday 12/1/21 @ 1:58 PM
21kj
85rpm
22%
10mph
Thursday 12/17/20 @ 6:45 PM
53kj
79rpm
37%
15mph
Tuesday 9/22/20 @ 12:36 PM
✅
61kj
79rpm
40%
16mph
Sunday 11/22/20 @ 5:41 PM
38kj
81rpm
31%
13mph
Tuesday 10/20/20 @ 12:36 PM
✅
48kj
83rpm
34%
15mph
Saturday 7/11/20 @ 4:58 PM
✅
342kj
86rpm
40%
18mph
Thursday 9/17/20 @ 12:17 PM
310kj
86rpm
39%
17mph
Saturday 9/5/20 @ 3:37 PM
129kj
80rpm
40%
17mph
Wednesday 9/2/20 @ 2:25 PM
✅
129kj
79rpm
40%
17mph
Thursday 4/16/20 @ 12:22 PM
242kj
77rpm
45%
18mph
Thursday 4/16/20 @ 11:57 AM
✅
247kj
78rpm
46%
18mph
Wednesday 2/5/20 @ 3:38 PM
146kj
71rpm
38%
15mph
Sunday 5/17/20 @ 1:18 PM
✅
200kj
76rpm
42%
17mph
Thursday 4/23/20 @ 1:59 PM
215kj
81rpm
41%
17mph
Thursday 4/23/20 @ 1:58 PM
✅
245kj
82rpm
43%
18mph
Friday 3/6/20 @ 1:20 PM
194kj
69rpm
46%
17mph
Sunday 3/15/20 @ 1:45 PM
✅
246kj
81rpm
44%
18mph
2daysalrightnow
MG Warrior & Survivor
3
VS
5texansinnj
Bwater NJ/Pocono Pines PA
22
🔥
Workouts
310
kj
Thursday 9/17/20
129
kj
Saturday 9/5/20
242
kj
Thursday 4/16/20
146
kj
Wednesday 2/5/20
215
kj
Thursday 4/23/20