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Shake and Bake
2chasestchickns
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Workouts
Previous Workouts
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Sunday 8/22/21 @ 7:29 PM
347
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/29/24 @ 12:31 PM
β
529
kj
99
rpm
43
%
21
mph
Tuesday 1/31/23 @ 1:10 PM
433
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/22/24 @ 12:23 PM
β
582
kj
98
rpm
45
%
22
mph
Wednesday 9/29/21 @ 11:59 AM
378
kj
92
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/18/24 @ 11:2 AM
β
519
kj
98
rpm
43
%
21
mph
Sunday 1/7/24 @ 7:26 PM
396
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Monday 1/8/24 @ 12:32 PM
β
533
kj
99
rpm
43
%
21
mph
Wednesday 12/6/23 @ 7:28 PM
412
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 12/6/23 @ 11:59 AM
β
553
kj
98
rpm
44
%
22
mph
Wednesday 7/13/22 @ 11:43 AM
425
kj
85
rpm
44
%
19
mph
45 min Power Zone Max Ride
Ben Alldis
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Share
Monday 12/4/23 @ 12:33 PM
β
593
kj
95
rpm
47
%
22
mph
Monday 11/27/23 @ 7:29 PM
414
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/27/23 @ 12:33 PM
β
554
kj
96
rpm
45
%
21
mph
Wednesday 11/22/23 @ 8:55 PM
534
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/22/23 @ 11:57 AM
β
757
kj
99
rpm
44
%
22
mph
Wednesday 6/29/22 @ 12:23 PM
441
kj
89
rpm
38
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/20/23 @ 11:58 AM
β
584
kj
98
rpm
45
%
22
mph
Wednesday 11/15/23 @ 7:23 PM
165
kj
85
rpm
43
%
18
mph
20 min Pop Punk Ride
Bradley Rose
View Class
Share
Saturday 10/21/23 @ 11:5 AM
β
213
kj
103
rpm
45
%
23
mph
Previous Workouts
Next Workouts
2chasestchickns
Guam ποΈπ¬πΊπΊπΈ
0
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas π₯ IG: Fit_Mama_Jen
38 π₯
Beat 2chasestchickns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
347
kj
Sunday 8/22/21
β
529
kj
Monday 1/29/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
433
kj
Tuesday 1/31/23
β
582
kj
Monday 1/22/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Wednesday 9/29/21
β
519
kj
Thursday 1/18/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
396
kj
Sunday 1/7/24
β
533
kj
Monday 1/8/24
45 min Power Zone Ride
Denis Morton
View Class
Share
412
kj
Wednesday 12/6/23
β
553
kj
Wednesday 12/6/23
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
425
kj
Wednesday 7/13/22
β
593
kj
Monday 12/4/23
45 min Power Zone Ride
Denis Morton
View Class
Share
414
kj
Monday 11/27/23
β
554
kj
Monday 11/27/23
60 min Power Zone Ride
Denis Morton
View Class
Share
534
kj
Wednesday 11/22/23
β
757
kj
Wednesday 11/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Wednesday 6/29/22
β
584
kj
Monday 11/20/23
20 min Pop Punk Ride
Bradley Rose
View Class
Share
165
kj
Wednesday 11/15/23
β
213
kj
Saturday 10/21/23
Previous Workouts
Next Workouts