Shake and Bake
Workouts
Thursday 2/9/23 @ 2:49 PM
711kj
68rpm
64%
24mph
Monday 11/13/23 @ 11:59 AM
✅
1020kj
88rpm
61%
27mph
Saturday 9/30/23 @ 11:59 AM
951kj
91rpm
52%
24mph
Friday 11/10/23 @ 10:34 AM
✅
1318kj
83rpm
64%
27mph
Tuesday 11/1/22 @ 2:0 PM
449kj
86rpm
52%
23mph
Tuesday 12/21/21 @ 11:2 AM
✅
530kj
92rpm
54%
24mph
Saturday 11/13/21 @ 12:56 PM
902kj
94rpm
49%
23mph
Saturday 11/13/21 @ 12:56 PM
✅
1142kj
93rpm
56%
25mph
Sunday 3/7/21 @ 2:29 PM
✅
686kj
90rpm
53%
23mph
Sunday 2/28/21 @ 2:27 PM
626kj
72rpm
59%
23mph
Tuesday 1/26/21 @ 12:59 PM
589kj
91rpm
48%
22mph
Thursday 1/28/21 @ 1:6 AM
✅
626kj
77rpm
57%
23mph
Tuesday 10/27/20 @ 1:26 PM
725kj
91rpm
47%
21mph
Sunday 12/20/20 @ 1:32 PM
✅
991kj
86rpm
56%
24mph
Friday 9/25/20 @ 11:18 AM
707kj
91rpm
41%
20mph
Wednesday 9/30/20 @ 12:28 AM
✅
929kj
81rpm
56%
23mph
Monday 9/28/20 @ 10:42 AM
523kj
90rpm
44%
20mph
Sunday 5/3/20 @ 12:28 PM
✅
657kj
86rpm
52%
22mph
Friday 4/10/20 @ 11:35 AM
264kj
87rpm
43%
19mph
Friday 4/3/20 @ 10:56 AM
✅
407kj
83rpm
53%
22mph
Workouts
951
kj
Saturday 9/30/23
902
kj
Saturday 11/13/21
725
kj
Tuesday 10/27/20
264
kj
Friday 4/10/20