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Shake and Bake
2bthebesticanb
Odessa, TX
233 π₯
Beat bike2hikemel
VS
bike2hikemel
Seattle, WA π²
6
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
Monday 3/14/22 @ 1:1 PM
β
745
kj
92
rpm
53
%
24
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/15/22 @ 2:34 AM
354
kj
78
rpm
44
%
18
mph
Friday 10/6/23 @ 2:19 PM
β
932
kj
90
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 6:30 PM
496
kj
86
rpm
41
%
18
mph
Thursday 7/6/23 @ 12:2 PM
β
585
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:10 AM
370
kj
83
rpm
43
%
18
mph
Friday 3/3/23 @ 4:58 PM
β
761
kj
71
rpm
63
%
24
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 4/11/23 @ 12:9 AM
342
kj
85
rpm
40
%
18
mph
Saturday 7/2/22 @ 3:3 PM
β
609
kj
87
rpm
51
%
22
mph
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/11/20 @ 2:43 AM
357
kj
72
rpm
47
%
18
mph
Monday 5/17/21 @ 11:59 AM
β
615
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 3:5 PM
411
kj
81
rpm
45
%
19
mph
Monday 3/1/21 @ 3:49 PM
β
351
kj
98
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 2:47 AM
234
kj
83
rpm
42
%
18
mph
Monday 11/23/20 @ 1:27 PM
β
274
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/13/21 @ 6:17 PM
222
kj
90
rpm
39
%
18
mph
Friday 2/5/21 @ 6:8 PM
β
739
kj
91
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 6:23 PM
503
kj
86
rpm
42
%
19
mph
Saturday 1/23/21 @ 5:0 PM
β
207
kj
87
rpm
46
%
20
mph
20 min Pop Ride
Kendall Toole
View Class
Share
Thursday 10/22/20 @ 12:4 AM
170
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
2bthebesticanb
Odessa, TX
233 π₯
Beat bike2hikemel
VS
bike2hikemel
Seattle, WA π²
6
Beat 2bthebesticanb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
745
kj
Monday 3/14/22
354
kj
Tuesday 3/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
932
kj
Friday 10/6/23
496
kj
Sunday 2/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
585
kj
Thursday 7/6/23
370
kj
Wednesday 2/10/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
761
kj
Friday 3/3/23
342
kj
Tuesday 4/11/23
45 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
609
kj
Saturday 7/2/22
357
kj
Saturday 4/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
615
kj
Monday 5/17/21
411
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
351
kj
Monday 3/1/21
234
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
274
kj
Monday 11/23/20
222
kj
Saturday 2/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
739
kj
Friday 2/5/21
503
kj
Friday 2/12/21
20 min Pop Ride
Kendall Toole
View Class
Share
β
207
kj
Saturday 1/23/21
170
kj
Thursday 10/22/20
Previous Workouts
Next Workouts