Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 2:49 PM
✅
711kj
68rpm
64%
24mph
Monday 11/11/24 @ 10:45 AM
463kj
89rpm
44%
20mph
Thursday 12/7/23 @ 12:53 PM
✅
630kj
85rpm
52%
23mph
Monday 9/9/24 @ 9:58 AM
479kj
85rpm
46%
20mph
Tuesday 6/6/23 @ 11:35 AM
✅
373kj
96rpm
45%
22mph
Tuesday 8/17/21 @ 10:49 AM
287kj
93rpm
42%
20mph
Friday 4/10/20 @ 11:35 AM
264kj
87rpm
43%
19mph
Thursday 2/16/23 @ 11:31 AM
✅
306kj
84rpm
46%
20mph
Friday 9/17/21 @ 12:52 PM
✅
836kj
93rpm
48%
23mph
Thursday 12/15/22 @ 10:33 AM
607kj
82rpm
46%
20mph
Monday 11/22/21 @ 10:46 PM
✅
713kj
85rpm
56%
24mph
Tuesday 7/13/21 @ 10:19 AM
417kj
82rpm
46%
19mph
Tuesday 10/27/20 @ 1:26 PM
✅
725kj
91rpm
47%
21mph
Saturday 9/11/21 @ 9:20 AM
583kj
87rpm
44%
20mph
Monday 3/1/21 @ 12:18 PM
✅
532kj
80rpm
52%
21mph
Monday 11/15/21 @ 10:16 AM
420kj
87rpm
43%
19mph
Tuesday 4/13/21 @ 11:33 AM
✅
369kj
97rpm
45%
21mph
Tuesday 5/18/21 @ 10:34 AM
261kj
88rpm
42%
19mph
Monday 5/17/21 @ 11:59 AM
✅
615kj
88rpm
48%
21mph
Monday 5/17/21 @ 9:57 AM
431kj
87rpm
44%
19mph
2bthebesticanb
Odessa, TX
527
🔥
VS
beth_2point0
#PowerZonePack
16
Workouts
287
kj
Tuesday 8/17/21
264
kj
Friday 4/10/20
607
kj
Thursday 12/15/22
417
kj
Tuesday 7/13/21
583
kj
Saturday 9/11/21
420
kj
Monday 11/15/21
261
kj
Tuesday 5/18/21