Shake and Bake
Workouts
Wednesday 3/13/24 @ 4:44 PM
94kj
96rpm
30%
15mph
Sunday 9/5/21 @ 1:10 PM
✅
373kj
92rpm
56%
25mph
Thursday 12/7/23 @ 12:53 PM
630kj
85rpm
52%
23mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Monday 11/22/21 @ 10:46 PM
713kj
85rpm
56%
24mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Tuesday 6/6/23 @ 11:35 AM
373kj
96rpm
45%
22mph
Sunday 4/25/21 @ 10:52 AM
✅
444kj
85rpm
54%
23mph
Saturday 11/13/21 @ 12:56 PM
902kj
94rpm
49%
23mph
Friday 2/3/23 @ 4:4 PM
✅
1116kj
86rpm
58%
25mph
Friday 9/17/21 @ 12:52 PM
836kj
93rpm
48%
23mph
Tuesday 11/22/22 @ 3:56 PM
✅
1109kj
85rpm
58%
25mph
Saturday 11/12/22 @ 1:32 PM
422kj
91rpm
49%
23mph
Tuesday 4/5/22 @ 2:16 PM
✅
547kj
87rpm
58%
25mph
Monday 5/17/21 @ 11:59 AM
615kj
88rpm
48%
21mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Tuesday 4/13/21 @ 11:33 AM
369kj
97rpm
45%
21mph
Wednesday 5/12/21 @ 6:45 PM
✅
529kj
92rpm
54%
25mph
Monday 3/1/21 @ 12:18 PM
532kj
80rpm
52%
21mph
Wednesday 3/3/21 @ 3:56 PM
✅
798kj
90rpm
55%
25mph
Workouts
630
kj
Thursday 12/7/23
713
kj
Monday 11/22/21
373
kj
Tuesday 6/6/23
836
kj
Friday 9/17/21
422
kj
Saturday 11/12/22
369
kj
Tuesday 4/13/21
532
kj
Monday 3/1/21