Shake and Bake
Workouts
Monday 12/4/23 @ 11:47 AM
✅
848kj
92rpm
49%
23mph
Thursday 4/1/21 @ 9:29 PM
249kj
69rpm
36%
14mph
Thursday 11/3/22 @ 12:0 PM
✅
477kj
91rpm
51%
23mph
Friday 2/5/21 @ 12:13 PM
7kj
79rpm
36%
14mph
Wednesday 2/9/22 @ 6:14 PM
✅
675kj
94rpm
50%
23mph
Sunday 2/14/21 @ 6:23 PM
1kj
0rpm
41%
0mph
Thursday 1/27/22 @ 7:6 PM
✅
57kj
82rpm
37%
16mph
Saturday 4/17/21 @ 5:53 PM
41kj
72rpm
35%
14mph
Sunday 5/9/21 @ 2:59 PM
✅
705kj
82rpm
57%
24mph
Thursday 5/13/21 @ 11:46 PM
241kj
52rpm
52%
15mph
Saturday 5/1/21 @ 5:28 PM
✅
368kj
91rpm
56%
25mph
Wednesday 5/5/21 @ 11:42 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 5:29 PM
✅
510kj
87rpm
56%
24mph
Saturday 5/1/21 @ 5:51 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 1:55 PM
91kj
78rpm
36%
15mph
Friday 4/23/21 @ 11:24 AM
✅
109kj
67rpm
43%
15mph
Thursday 4/8/21 @ 10:30 PM
✅
336kj
84rpm
58%
24mph
Monday 2/8/21 @ 5:12 PM
1kj
63rpm
45%
16mph
Monday 4/13/20 @ 10:58 AM
✅
427kj
92rpm
42%
19mph
Tuesday 4/6/21 @ 11:22 AM
kj
rpm
%
0mph
Workouts
249
kj
Thursday 4/1/21
7
kj
Friday 2/5/21
1
kj
Sunday 2/14/21
241
kj
Thursday 5/13/21
kj
Wednesday 5/5/21
kj
Saturday 5/1/21
1
kj
Monday 2/8/21