Shake and Bake
Workouts
Friday 7/28/23 @ 11:2 AM
✅
288kj
81rpm
47%
20mph
Tuesday 1/7/20 @ 7:27 PM
kj
rpm
%
0mph
Friday 9/23/22 @ 11:21 AM
✅
662kj
92rpm
47%
22mph
Wednesday 3/25/20 @ 5:55 PM
287kj
81rpm
39%
17mph
Saturday 8/28/21 @ 2:16 PM
✅
331kj
94rpm
44%
21mph
Friday 6/5/20 @ 5:51 PM
194kj
75rpm
42%
17mph
Thursday 6/3/21 @ 12:40 PM
✅
582kj
87rpm
50%
22mph
Friday 3/27/20 @ 6:1 PM
289kj
80rpm
40%
17mph
Monday 3/1/21 @ 2:48 PM
✅
741kj
92rpm
47%
22mph
Saturday 2/8/20 @ 5:40 PM
313kj
82rpm
36%
15mph
Friday 12/18/20 @ 1:7 PM
✅
306kj
85rpm
46%
20mph
Sunday 12/29/19 @ 8:14 PM
141kj
86rpm
33%
15mph
Thursday 10/29/20 @ 1:15 PM
✅
521kj
80rpm
45%
18mph
Friday 5/1/20 @ 5:55 PM
385kj
79rpm
40%
17mph
Saturday 8/22/20 @ 1:32 PM
✅
1122kj
94rpm
46%
22mph
Saturday 6/20/20 @ 4:48 PM
542kj
76rpm
40%
16mph
Wednesday 6/17/20 @ 12:8 PM
✅
469kj
92rpm
43%
20mph
Wednesday 6/17/20 @ 4:52 PM
299kj
83rpm
39%
17mph
Wednesday 6/10/20 @ 10:0 AM
✅
480kj
86rpm
47%
20mph
Wednesday 6/10/20 @ 5:30 PM
296kj
77rpm
41%
17mph
Workouts
194
kj
Friday 6/5/20
289
kj
Friday 3/27/20
313
kj
Saturday 2/8/20
141
kj
Sunday 12/29/19
542
kj
Saturday 6/20/20
299
kj
Wednesday 6/17/20
296
kj
Wednesday 6/10/20