Shake and Bake
Workouts
Monday 3/14/22 @ 1:1 PM
✅
745kj
92rpm
53%
24mph
Wednesday 3/9/22 @ 9:46 PM
349kj
90rpm
39%
18mph
Thursday 7/6/23 @ 12:2 PM
✅
585kj
90rpm
48%
22mph
Monday 2/8/21 @ 10:28 PM
366kj
86rpm
41%
18mph
Saturday 2/18/23 @ 7:1 PM
247kj
51rpm
60%
18mph
Sunday 9/27/20 @ 1:20 PM
✅
287kj
72rpm
50%
19mph
Tuesday 3/1/22 @ 10:32 PM
✅
314kj
87rpm
55%
23mph
Tuesday 3/1/22 @ 10:28 PM
183kj
86rpm
44%
19mph
Friday 11/12/21 @ 3:4 PM
✅
1238kj
98rpm
47%
22mph
Friday 11/12/21 @ 8:15 PM
683kj
91rpm
39%
18mph
Wednesday 10/27/21 @ 11:57 PM
✅
779kj
86rpm
58%
25mph
Wednesday 10/27/21 @ 11:55 PM
428kj
81rpm
46%
19mph
Saturday 6/5/21 @ 3:0 PM
✅
745kj
85rpm
56%
24mph
Thursday 7/16/20 @ 9:26 PM
376kj
77rpm
45%
18mph
Monday 5/17/21 @ 11:59 AM
✅
615kj
88rpm
48%
21mph
Thursday 5/13/21 @ 9:17 PM
401kj
87rpm
42%
19mph
Monday 3/1/21 @ 3:49 PM
✅
351kj
98rpm
44%
21mph
Sunday 5/9/21 @ 12:42 PM
236kj
91rpm
39%
18mph
Friday 2/5/21 @ 6:8 PM
✅
739kj
91rpm
48%
22mph
Saturday 2/13/21 @ 1:1 PM
477kj
88rpm
41%
18mph
Workouts
349
kj
Wednesday 3/9/22
366
kj
Monday 2/8/21
683
kj
Friday 11/12/21
428
kj
Wednesday 10/27/21
236
kj
Sunday 5/9/21
477
kj
Saturday 2/13/21