Shake and Bake
Workouts
Friday 3/31/23 @ 9:32 PM
✅
100kj
80rpm
47%
20mph
Friday 1/26/24 @ 5:56 PM
33kj
55rpm
39%
12mph
Thursday 2/24/22 @ 11:1 PM
✅
369kj
84rpm
51%
21mph
Friday 2/25/22 @ 7:41 PM
161kj
62rpm
45%
15mph
Saturday 11/13/21 @ 7:0 PM
✅
1062kj
85rpm
49%
21mph
Saturday 11/13/21 @ 7:44 PM
257kj
69rpm
31%
12mph
Friday 7/30/21 @ 1:20 PM
✅
683kj
85rpm
48%
21mph
Tuesday 7/27/21 @ 5:19 PM
252kj
74rpm
35%
14mph
Tuesday 4/20/21 @ 4:2 PM
✅
190kj
83rpm
45%
19mph
Wednesday 5/5/21 @ 7:33 PM
88kj
73rpm
36%
14mph
Thursday 1/14/21 @ 3:48 PM
✅
274kj
84rpm
44%
19mph
Saturday 3/27/21 @ 5:21 PM
94kj
60rpm
36%
12mph
Tuesday 8/25/20 @ 3:55 PM
✅
286kj
91rpm
43%
19mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Friday 12/25/20 @ 2:2 PM
✅
123kj
86rpm
42%
18mph
Saturday 1/30/21 @ 10:39 PM
59kj
70rpm
35%
13mph
Wednesday 12/23/20 @ 2:34 PM
✅
73kj
92rpm
38%
17mph
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
Saturday 3/28/20 @ 3:50 PM
✅
415kj
85rpm
45%
19mph
Sunday 4/26/20 @ 6:14 PM
180kj
67rpm
37%
13mph
Workouts
257
kj
Saturday 11/13/21
252
kj
Tuesday 7/27/21
112
kj
Monday 8/17/20