Shake and Bake

Workouts

Saturday 11/18/23 @ 1:56 PM
645kj
86rpm
52%
23mph
45 min Sweat Steady Ride
Jess King
Sunday 11/19/23 @ 3:28 PM
523kj
78rpm
51%
21mph
Wednesday 7/26/23 @ 9:19 PM
285kj
86rpm
52%
23mph
20 min 2000s Ride
Jenn Sherman
Friday 8/25/23 @ 11:32 AM
192kj
80rpm
48%
19mph
Friday 3/31/23 @ 9:32 PM
100kj
80rpm
47%
20mph
Extra 10: Low Impact Ride
Jenn Sherman
Saturday 4/22/23 @ 7:23 PM
89kj
86rpm
43%
19mph
Thursday 11/24/22 @ 2:58 PM
668kj
90rpm
52%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
522kj
83rpm
50%
21mph
Friday 12/3/21 @ 2:12 PM
343kj
78rpm
52%
21mph
30 min The Jess King Experience
Jess King
Saturday 7/9/22 @ 11:36 AM
310kj
73rpm
52%
20mph
Sunday 6/12/22 @ 1:24 PM
719kj
81rpm
51%
21mph
60 min Sold Out Show Ride
Jenn Sherman
Saturday 6/18/22 @ 3:38 PM
611kj
82rpm
47%
20mph
Wednesday 7/15/20 @ 1:0 PM
135kj
89rpm
43%
19mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 3/30/22 @ 11:31 AM
129kj
86rpm
43%
19mph
Saturday 2/22/20 @ 1:51 PM
379kj
89rpm
42%
18mph
45 min 90s Ride
Cody Rigsby
Tuesday 2/22/22 @ 11:58 AM
449kj
82rpm
52%
20mph
Saturday 3/28/20 @ 3:50 PM
415kj
85rpm
45%
19mph
45 min Together We Ride
Robin Arzón
Friday 1/28/22 @ 11:59 AM
464kj
74rpm
49%
20mph
Thursday 6/24/21 @ 9:59 PM
88kj
91rpm
41%
19mph
10 min Low Impact Ride
Kendall Toole
Monday 11/1/21 @ 11:46 AM
90kj
91rpm
41%
19mph

Workouts

45 min Sweat Steady Ride
Jess King
645 kj
Saturday 11/18/23
523 kj
Sunday 11/19/23
20 min 2000s Ride
Jenn Sherman
285 kj
Wednesday 7/26/23
192 kj
Friday 8/25/23
Extra 10: Low Impact Ride
Jenn Sherman
100 kj
Friday 3/31/23
89 kj
Saturday 4/22/23
45 min Turkey Burn Ride
Robin Arzón
668 kj
Thursday 11/24/22
522 kj
Thursday 11/24/22
30 min The Jess King Experience
Jess King
343 kj
Friday 12/3/21
310 kj
Saturday 7/9/22
60 min Sold Out Show Ride
Jenn Sherman
719 kj
Sunday 6/12/22
611 kj
Saturday 6/18/22
15 min Low Impact Ride
Emma Lovewell
135 kj
Wednesday 7/15/20
129 kj
Wednesday 3/30/22
45 min 90s Ride
Cody Rigsby
379 kj
Saturday 2/22/20
449 kj
Tuesday 2/22/22
45 min Together We Ride
Robin Arzón
415 kj
Saturday 3/28/20
464 kj
Friday 1/28/22
10 min Low Impact Ride
Kendall Toole
88 kj
Thursday 6/24/21
90 kj
Monday 11/1/21