Shake and Bake
Workouts
Friday 9/9/22 @ 6:20 PM
✅
544kj
86rpm
48%
21mph
Monday 11/16/20 @ 1:21 PM
411kj
91rpm
42%
19mph
Thursday 9/30/21 @ 12:45 PM
✅
271kj
76rpm
47%
19mph
Tuesday 8/16/22 @ 11:12 AM
102kj
83rpm
31%
13mph
Saturday 7/9/22 @ 6:17 PM
✅
743kj
86rpm
49%
21mph
Saturday 5/22/21 @ 2:27 PM
508kj
92rpm
40%
19mph
Saturday 4/9/22 @ 3:27 PM
✅
704kj
87rpm
47%
21mph
Saturday 12/5/20 @ 3:52 PM
542kj
92rpm
41%
19mph
Saturday 10/2/21 @ 2:19 PM
✅
538kj
81rpm
50%
21mph
Sunday 9/5/21 @ 9:20 PM
348kj
84rpm
41%
18mph
Saturday 8/7/21 @ 8:57 PM
✅
548kj
84rpm
50%
21mph
Thursday 7/29/21 @ 6:6 PM
361kj
92rpm
39%
18mph
Friday 5/28/21 @ 1:10 PM
✅
673kj
83rpm
48%
20mph
Sunday 5/30/21 @ 4:39 PM
504kj
89rpm
41%
19mph
Sunday 5/9/21 @ 6:14 PM
✅
451kj
88rpm
45%
20mph
Monday 10/12/20 @ 12:56 PM
320kj
89rpm
39%
17mph
Monday 7/13/20 @ 3:6 PM
✅
96kj
79rpm
40%
17mph
Sunday 8/23/20 @ 4:15 PM
84kj
86rpm
35%
16mph
Monday 6/29/20 @ 7:47 PM
✅
476kj
88rpm
45%
20mph
Monday 5/18/20 @ 12:44 PM
344kj
91rpm
39%
18mph
Workouts
320
kj
Monday 10/12/20