Shake and Bake
Workouts
Friday 3/4/22 @ 7:31 PM
85kj
78rpm
38%
16mph
Tuesday 1/19/21 @ 5:23 PM
✅
100kj
81rpm
40%
17mph
Thursday 9/2/21 @ 1:17 PM
106kj
81rpm
36%
15mph
Friday 7/16/21 @ 8:0 PM
✅
158kj
83rpm
43%
18mph
Sunday 10/11/20 @ 9:2 PM
73kj
84rpm
30%
13mph
Thursday 2/11/21 @ 10:30 PM
✅
118kj
94rpm
34%
16mph
Saturday 1/16/21 @ 11:0 PM
77kj
76rpm
37%
15mph
Thursday 12/17/20 @ 7:12 PM
✅
114kj
80rpm
43%
18mph
Saturday 12/19/20 @ 7:12 PM
106kj
73rpm
39%
15mph
Thursday 12/24/20 @ 6:42 PM
✅
186kj
75rpm
49%
19mph
Tuesday 7/28/20 @ 11:19 PM
49kj
75rpm
31%
12mph
Friday 6/19/20 @ 3:12 PM
✅
160kj
86rpm
47%
20mph
Monday 12/30/19 @ 2:36 PM
200kj
72rpm
43%
17mph
Saturday 12/28/19 @ 4:29 PM
✅
306kj
77rpm
49%
20mph
Sunday 12/22/19 @ 9:14 PM
92kj
67rpm
53%
19mph
Thursday 11/7/19 @ 3:58 PM
✅
120kj
69rpm
57%
21mph
Thursday 4/4/19 @ 10:54 PM
85kj
71rpm
41%
16mph
Friday 11/8/19 @ 4:22 PM
✅
147kj
89rpm
44%
20mph
Wednesday 10/16/19 @ 1:30 PM
116kj
76rpm
40%
16mph
Sunday 9/22/19 @ 8:20 PM
✅
181kj
87rpm
45%
20mph
Workouts
200
kj
Monday 12/30/19