Shake and Bake
VS
Workouts
Wednesday 11/13/19 @ 2:30 PM
✅
235kj
76rpm
45%
18mph
Monday 10/24/22 @ 2:38 AM
193kj
78rpm
41%
17mph
Sunday 9/13/20 @ 5:30 PM
306kj
75rpm
38%
15mph
Saturday 1/9/21 @ 3:9 PM
✅
307kj
86rpm
35%
15mph
Friday 12/25/20 @ 4:27 PM
153kj
81rpm
36%
15mph
Thursday 12/24/20 @ 10:19 PM
✅
191kj
82rpm
39%
17mph
Tuesday 1/14/20 @ 1:31 AM
✅
312kj
80rpm
41%
17mph
Wednesday 4/15/20 @ 4:0 PM
279kj
83rpm
38%
16mph
Saturday 8/10/19 @ 3:39 PM
✅
187kj
80rpm
39%
16mph
Wednesday 3/18/20 @ 1:43 AM
176kj
79rpm
39%
16mph
Thursday 12/12/19 @ 2:37 PM
✅
142kj
84rpm
40%
17mph
Thursday 12/26/19 @ 2:9 AM
118kj
83rpm
38%
16mph
Tuesday 5/7/19 @ 1:24 AM
171kj
83rpm
37%
16mph
Wednesday 5/15/19 @ 1:31 AM
✅
190kj
86rpm
38%
17mph
2bhealthy
Pensacola Beach
9
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
8
Workouts
306
kj
Sunday 9/13/20
153
kj
Friday 12/25/20