Shake and Bake

Workouts

Tuesday 2/18/20 @ 1:49 AM
✅
89kj
100rpm
39%
19mph
10 min Low Impact Ride
Olivia Amato
Saturday 4/11/20 @ 5:30 PM
74kj
87rpm
39%
17mph
Monday 12/16/19 @ 8:1 PM
✅
214kj
76rpm
55%
22mph
15 min Move for More: Climb Ride
Kendall Toole
Sunday 3/14/21 @ 4:24 PM
141kj
70rpm
51%
19mph
Sunday 11/1/20 @ 8:7 PM
✅
449kj
72rpm
49%
18mph
45 min Bon Jovi Ride
Kendall Toole
Wednesday 11/18/20 @ 1:33 PM
374kj
72rpm
47%
18mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:26 PM
256kj
81rpm
45%
19mph
Wednesday 9/9/20 @ 1:30 AM
✅
308kj
85rpm
44%
19mph
30 min The Weeknd Ride
Jess King
Monday 8/31/20 @ 12:0 PM
225kj
83rpm
41%
18mph
Thursday 6/25/20 @ 1:13 AM
✅
218kj
82rpm
47%
19mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/22/20 @ 12:37 PM
156kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 11:32 PM
✅
63kj
77rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/16/20 @ 10:31 AM
56kj
88rpm
35%
16mph
Sunday 4/26/20 @ 11:7 PM
✅
233kj
96rpm
44%
21mph
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 4:32 PM
156kj
85rpm
41%
18mph
Monday 3/30/20 @ 11:44 PM
✅
76kj
91rpm
37%
17mph
10 min Low Impact Ride
Sam Yo
Tuesday 4/21/20 @ 12:51 AM
63kj
86rpm
37%
16mph
Friday 2/14/20 @ 6:27 PM
✅
602kj
80rpm
52%
22mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Saturday 2/15/20 @ 8:30 PM
383kj
76rpm
46%
18mph

Workouts

10 min Low Impact Ride
Olivia Amato
✅ 89 kj
Tuesday 2/18/20
74 kj
Saturday 4/11/20
15 min Move for More: Climb Ride
Kendall Toole
✅ 214 kj
Monday 12/16/19
141 kj
Sunday 3/14/21
45 min Bon Jovi Ride
Kendall Toole
✅ 449 kj
Sunday 11/1/20
374 kj
Wednesday 11/18/20
30 min Hamilton Ride
Robin Arzón
✅ 369 kj
Wednesday 10/21/20
256 kj
Wednesday 10/14/20
30 min The Weeknd Ride
Jess King
✅ 308 kj
Wednesday 9/9/20
225 kj
Monday 8/31/20
20 min 90s Ride
Cody Rigsby
✅ 218 kj
Thursday 6/25/20
156 kj
Wednesday 7/22/20
10 min Low Impact Ride
Christine D'Ercole
✅ 63 kj
Wednesday 4/1/20
56 kj
Tuesday 6/16/20
20 min Low Impact Ride
Olivia Amato
✅ 233 kj
Sunday 4/26/20
156 kj
Friday 4/24/20
10 min Low Impact Ride
Sam Yo
✅ 76 kj
Monday 3/30/20
63 kj
Tuesday 4/21/20
45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 602 kj
Friday 2/14/20
383 kj
Saturday 2/15/20