Shake and Bake

Workouts

Tuesday 5/25/21 @ 10:57 PM
βœ…
297kj
92rpm
43%
19mph
30 min Hawaii Ride
Matt Wilpers
Wednesday 11/10/21 @ 3:27 PM
140kj
82rpm
34%
14mph
Tuesday 4/7/20 @ 8:4 PM
βœ…
417kj
74rpm
59%
22mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:22 AM
187kj
73rpm
42%
16mph
Sunday 6/7/20 @ 7:46 PM
βœ…
496kj
84rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/5/20 @ 2:45 PM
385kj
79rpm
39%
17mph
Thursday 5/28/20 @ 12:36 AM
βœ…
190kj
84rpm
43%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:29 PM
123kj
73rpm
42%
16mph
Thursday 1/23/20 @ 8:5 PM
βœ…
496kj
89rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 2:50 PM
267kj
80rpm
38%
16mph
Monday 9/23/19 @ 7:1 PM
βœ…
87kj
83rpm
43%
19mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/22/20 @ 4:7 PM
54kj
80rpm
37%
15mph
Sunday 3/22/20 @ 12:15 AM
βœ…
396kj
82rpm
54%
21mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:30 PM
190kj
85rpm
38%
16mph
Thursday 1/30/20 @ 5:30 AM
βœ…
316kj
78rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 5:40 PM
153kj
72rpm
39%
15mph
Thursday 11/21/19 @ 5:27 PM
βœ…
333kj
81rpm
46%
19mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 6:42 PM
194kj
74rpm
42%
17mph
Thursday 10/17/19 @ 2:31 AM
βœ…
428kj
85rpm
53%
22mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 12:28 AM
164kj
79rpm
38%
15mph

Workouts

30 min Hawaii Ride
Matt Wilpers
βœ… 297 kj
Tuesday 5/25/21
140 kj
Wednesday 11/10/21
30 min Guns N' Roses Ride
Olivia Amato
βœ… 417 kj
Tuesday 4/7/20
187 kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 496 kj
Sunday 6/7/20
385 kj
Friday 6/5/20
20 min Pop Ride
Cody Rigsby
βœ… 190 kj
Thursday 5/28/20
123 kj
Tuesday 5/26/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 496 kj
Thursday 1/23/20
267 kj
Monday 3/23/20
10 min Low Impact Ride
Olivia Amato
βœ… 87 kj
Monday 9/23/19
54 kj
Sunday 3/22/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 396 kj
Sunday 3/22/20
190 kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
βœ… 316 kj
Thursday 1/30/20
153 kj
Friday 1/31/20
30 min Coldplay Ride
Emma Lovewell
βœ… 333 kj
Thursday 11/21/19
194 kj
Saturday 11/23/19
30 min JLO Ride
Jess & Robin
βœ… 428 kj
Thursday 10/17/19
164 kj
Thursday 10/17/19