Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 4:37 PM
✅
77kj
82rpm
34%
15mph
Tuesday 2/28/23 @ 10:52 PM
61kj
73rpm
35%
14mph
Saturday 7/3/21 @ 6:54 PM
✅
216kj
88rpm
51%
22mph
Sunday 7/4/21 @ 9:15 PM
63kj
77rpm
34%
14mph
Wednesday 1/8/20 @ 9:29 PM
✅
103kj
87rpm
45%
20mph
Tuesday 1/19/21 @ 10:49 PM
43kj
82rpm
33%
14mph
Wednesday 9/2/20 @ 11:55 PM
✅
95kj
89rpm
42%
19mph
Friday 8/28/20 @ 11:53 PM
52kj
80rpm
36%
15mph
Friday 8/28/20 @ 11:4 PM
✅
144kj
98rpm
40%
20mph
Sunday 8/9/20 @ 8:12 PM
83kj
76rpm
39%
16mph
Thursday 4/2/20 @ 9:15 PM
45kj
76rpm
31%
13mph
Sunday 7/5/20 @ 3:57 PM
✅
54kj
87rpm
35%
16mph
Wednesday 5/20/20 @ 8:34 PM
✅
105kj
100rpm
39%
19mph
Sunday 6/14/20 @ 11:9 PM
59kj
83rpm
38%
16mph
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
Saturday 5/23/20 @ 1:55 PM
163kj
61rpm
49%
17mph
Tuesday 5/5/20 @ 12:46 AM
✅
379kj
80rpm
51%
21mph
Friday 5/1/20 @ 1:59 PM
192kj
82rpm
39%
17mph
Monday 3/30/20 @ 11:44 PM
✅
76kj
91rpm
37%
17mph
Tuesday 4/7/20 @ 9:59 PM
39kj
82rpm
32%
14mph
2armyvetsstrong
(:SPREADLOVE:)
66
🔥
VS
amysevolution
Disney Bound
3
Workouts
163
kj
Saturday 5/23/20
192
kj
Friday 5/1/20