Shake and Bake

Workouts

Saturday 11/4/23 @ 9:59 PM
✅
256kj
83rpm
41%
18mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 12/29/23 @ 8:55 PM
125kj
78rpm
33%
14mph
Sunday 10/4/20 @ 7:56 PM
✅
491kj
79rpm
61%
24mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 4:52 PM
256kj
71rpm
49%
19mph
Sunday 2/6/22 @ 9:44 PM
✅
327kj
81rpm
48%
20mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 11:29 PM
145kj
76rpm
37%
15mph
Tuesday 1/28/20 @ 5:58 AM
✅
433kj
87rpm
52%
23mph
30 min Intervals Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:5 PM
251kj
76rpm
46%
18mph
Friday 4/24/20 @ 6:56 PM
✅
298kj
83rpm
55%
23mph
20 min Country Ride
Ally Love
Friday 4/24/20 @ 10:31 AM
119kj
78rpm
40%
16mph
Tuesday 4/21/20 @ 11:48 PM
✅
301kj
82rpm
55%
23mph
20 min 2000s Ride
Kendall Toole
Wednesday 4/22/20 @ 10:16 AM
120kj
71rpm
42%
16mph
Monday 1/27/20 @ 1:53 AM
192kj
66rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:51 PM
✅
215kj
74rpm
45%
17mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 256 kj
Saturday 11/4/23
125 kj
Friday 12/29/23
30 min The Greatest Showman Ride
Robin Arzón
✅ 491 kj
Sunday 10/4/20
256 kj
Wednesday 4/15/20
30 min EMINEM Ride
Denis Morton
✅ 327 kj
Sunday 2/6/22
145 kj
Wednesday 2/2/22
30 min Intervals Ride
Leanne Hainsby
✅ 433 kj
Tuesday 1/28/20
251 kj
Tuesday 8/4/20
20 min Country Ride
Ally Love
✅ 298 kj
Friday 4/24/20
119 kj
Friday 4/24/20
20 min 2000s Ride
Kendall Toole
✅ 301 kj
Tuesday 4/21/20
120 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
192 kj
Monday 1/27/20
✅ 215 kj
Sunday 4/19/20