Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 4:37 PM
77kj
82rpm
34%
15mph
Wednesday 3/22/23 @ 3:43 PM
✅
102kj
70rpm
40%
17mph
Wednesday 9/2/20 @ 11:55 PM
✅
95kj
89rpm
42%
19mph
Friday 8/21/20 @ 5:5 PM
35kj
50rpm
41%
12mph
Sunday 4/26/20 @ 11:7 PM
✅
233kj
96rpm
44%
21mph
Thursday 5/28/20 @ 5:10 PM
168kj
81rpm
44%
18mph
Wednesday 5/20/20 @ 8:34 PM
✅
105kj
100rpm
39%
19mph
Monday 1/20/20 @ 5:23 PM
67kj
72rpm
43%
17mph
Wednesday 4/1/20 @ 11:32 PM
63kj
77rpm
38%
16mph
Monday 4/6/20 @ 3:3 PM
✅
70kj
87rpm
38%
17mph
Thursday 4/2/20 @ 9:15 PM
45kj
76rpm
31%
13mph
Thursday 12/5/19 @ 5:32 PM
✅
60kj
79rpm
39%
16mph
Monday 3/30/20 @ 11:44 PM
✅
76kj
91rpm
37%
17mph
Saturday 3/14/20 @ 5:46 PM
15kj
64rpm
37%
12mph
Monday 3/16/20 @ 7:14 PM
✅
680kj
96rpm
43%
21mph
Saturday 3/14/20 @ 4:45 PM
573kj
79rpm
46%
19mph
Sunday 2/23/20 @ 11:33 PM
✅
154kj
83rpm
46%
20mph
Sunday 1/19/20 @ 4:46 PM
130kj
80rpm
45%
19mph
Tuesday 6/25/19 @ 7:20 PM
✅
336kj
89rpm
46%
20mph
Saturday 5/4/19 @ 3:29 PM
258kj
81rpm
45%
19mph
2armyvetsstrong
(:SPREADLOVE:)
61
🔥
VS
abbyliz
Gator Country
14