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Shake and Bake
2armyvetsstrong
(:SPREADLOVE:)
51 π₯
Beat 1ststatesteph
VS
1ststatesteph
NewArk, DE
2
Beat 2armyvetsstrong
Workouts
Previous Workouts
Next Workouts
Thursday 10/15/20 @ 12:35 AM
β
278
kj
93
rpm
45
%
21
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
Wednesday 10/21/20 @ 10:14 AM
177
kj
79
rpm
43
%
18
mph
Wednesday 9/23/20 @ 10:50 PM
β
296
kj
43
rpm
46
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/23/20 @ 9:40 AM
205
kj
43
rpm
43
%
10
mph
Wednesday 9/9/20 @ 1:30 AM
β
308
kj
85
rpm
44
%
19
mph
30 min The Weeknd Ride
Jess King
View Class
Share
Thursday 9/3/20 @ 10:20 AM
255
kj
82
rpm
44
%
19
mph
Wednesday 7/1/20 @ 10:40 PM
β
226
kj
78
rpm
50
%
20
mph
20 min Go Canada! Ride
Cody Rigsby
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Thursday 7/2/20 @ 9:53 AM
175
kj
84
rpm
44
%
19
mph
Monday 5/25/20 @ 6:35 PM
β
430
kj
71
rpm
60
%
21
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
Saturday 5/23/20 @ 1:57 PM
278
kj
80
rpm
47
%
19
mph
Friday 5/15/20 @ 11:37 PM
β
473
kj
77
rpm
59
%
23
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 5/25/20 @ 2:9 PM
272
kj
82
rpm
46
%
19
mph
Tuesday 5/5/20 @ 12:46 AM
β
379
kj
80
rpm
51
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 5/6/20 @ 9:51 AM
259
kj
80
rpm
45
%
19
mph
Saturday 4/25/20 @ 5:55 PM
β
461
kj
82
rpm
57
%
23
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
296
kj
86
rpm
45
%
20
mph
Sunday 12/29/19 @ 1:14 AM
β
441
kj
93
rpm
50
%
23
mph
30 min Best of the Decade Ride
Olivia Amato
View Class
Share
Tuesday 1/14/20 @ 9:45 AM
255
kj
79
rpm
46
%
19
mph
Friday 7/12/19 @ 5:43 PM
β
368
kj
90
rpm
48
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/7/19 @ 9:41 AM
248
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
2armyvetsstrong
(:SPREADLOVE:)
51 π₯
Beat 1ststatesteph
VS
1ststatesteph
NewArk, DE
2
Beat 2armyvetsstrong
Workouts
Previous Workouts
Next Workouts
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
β
278
kj
Thursday 10/15/20
177
kj
Wednesday 10/21/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
β
296
kj
Wednesday 9/23/20
205
kj
Wednesday 9/23/20
30 min The Weeknd Ride
Jess King
View Class
Share
β
308
kj
Wednesday 9/9/20
255
kj
Thursday 9/3/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
β
226
kj
Wednesday 7/1/20
175
kj
Thursday 7/2/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
430
kj
Monday 5/25/20
278
kj
Saturday 5/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
473
kj
Friday 5/15/20
272
kj
Monday 5/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
379
kj
Tuesday 5/5/20
259
kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
461
kj
Saturday 4/25/20
296
kj
Friday 4/24/20
30 min Best of the Decade Ride
Olivia Amato
View Class
Share
β
441
kj
Sunday 12/29/19
255
kj
Tuesday 1/14/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
368
kj
Friday 7/12/19
248
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts