Shake and Bake

Workouts

Monday 5/31/21 @ 5:0 PM
✅
277kj
80rpm
55%
22mph
20 min HIIT Ride
Leanne Hainsby
Saturday 5/8/21 @ 1:39 PM
178kj
82rpm
46%
19mph
Monday 4/1/19 @ 5:45 PM
6kj
11rpm
43%
3mph
30 min 80s Pop Ride
Jennifer Jacobs
Tuesday 4/2/19 @ 8:9 PM
✅
254kj
81rpm
45%
18mph

Workouts

20 min HIIT Ride
Leanne Hainsby
✅ 277 kj
Monday 5/31/21
178 kj
Saturday 5/8/21
30 min 80s Pop Ride
Jennifer Jacobs
6 kj
Monday 4/1/19
✅ 254 kj
Tuesday 4/2/19