Shake and Bake

Workouts

Monday 4/12/21 @ 5:4 PM
409kj
87rpm
52%
22mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:23 AM
✅
424kj
78rpm
55%
22mph
Monday 3/29/21 @ 5:25 PM
✅
417kj
93rpm
49%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:23 PM
413kj
75rpm
55%
22mph
Thursday 9/17/20 @ 4:28 PM
416kj
72rpm
59%
23mph
30 min House Ride
Jess King
Wednesday 8/12/20 @ 9:54 PM
✅
658kj
67rpm
74%
27mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
409 kj
Monday 4/12/21
✅ 424 kj
Tuesday 2/23/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 417 kj
Monday 3/29/21
413 kj
Saturday 3/27/21
30 min House Ride
Jess King
416 kj
Thursday 9/17/20
✅ 658 kj
Wednesday 8/12/20