Shake and Bake
Workouts
Wednesday 11/29/23 @ 3:39 AM
✅
175kj
75rpm
40%
16mph
Monday 1/15/24 @ 3:23 AM
125kj
75rpm
35%
14mph
Monday 10/2/23 @ 1:39 PM
✅
105kj
81rpm
36%
15mph
Friday 9/8/23 @ 2:9 AM
98kj
82rpm
34%
15mph
Tuesday 1/24/23 @ 12:17 AM
✅
148kj
69rpm
40%
15mph
Thursday 1/26/23 @ 1:33 AM
119kj
69rpm
35%
13mph
Friday 4/3/20 @ 4:1 PM
✅
264kj
69rpm
42%
16mph
Sunday 9/13/20 @ 6:12 PM
243kj
69rpm
39%
14mph
Friday 5/29/20 @ 3:6 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 2:8 AM
✅
152kj
78rpm
44%
18mph
Saturday 4/4/20 @ 7:26 PM
✅
243kj
86rpm
41%
18mph
Wednesday 11/6/19 @ 12:33 AM
188kj
84rpm
38%
16mph
Thursday 3/26/20 @ 2:1 PM
✅
165kj
70rpm
41%
15mph
Thursday 3/26/20 @ 1:54 PM
154kj
74rpm
38%
15mph
Thursday 1/23/20 @ 12:54 PM
249kj
80rpm
36%
15mph
Monday 3/23/20 @ 12:24 PM
✅
252kj
87rpm
35%
16mph
Friday 1/4/19 @ 5:21 PM
✅
184kj
67rpm
45%
16mph
Friday 7/26/19 @ 1:56 AM
154kj
72rpm
38%
14mph
Thursday 7/12/18 @ 5:15 PM
✅
217kj
80rpm
42%
17mph
Sunday 9/2/18 @ 6:22 PM
121kj
80rpm
33%
14mph
Workouts
98
kj
Friday 9/8/23
119
kj
Thursday 1/26/23
243
kj
Sunday 9/13/20
154
kj
Thursday 3/26/20
249
kj
Thursday 1/23/20