Shake and Bake
Workouts
Thursday 10/19/23 @ 2:44 AM
✅
177kj
80rpm
38%
16mph
Saturday 10/28/23 @ 1:49 PM
kj
rpm
%
0mph
Thursday 10/12/23 @ 3:10 AM
✅
96kj
70rpm
38%
15mph
Tuesday 8/9/22 @ 1:35 AM
74kj
55rpm
40%
13mph
Wednesday 9/20/23 @ 1:38 PM
✅
109kj
80rpm
36%
15mph
Tuesday 9/19/23 @ 11:48 PM
66kj
59rpm
38%
12mph
Tuesday 3/14/23 @ 11:47 PM
✅
157kj
83rpm
35%
15mph
Monday 3/6/23 @ 3:4 PM
89kj
56rpm
39%
12mph
Wednesday 1/25/23 @ 2:50 PM
✅
87kj
83rpm
36%
16mph
Saturday 7/16/22 @ 4:59 PM
kj
rpm
%
0mph
Monday 1/9/23 @ 2:51 PM
✅
95kj
73rpm
36%
14mph
Monday 12/5/22 @ 6:33 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 3:6 AM
175kj
78rpm
39%
16mph
Thursday 1/7/21 @ 10:2 PM
✅
254kj
64rpm
54%
19mph
Wednesday 2/3/21 @ 12:30 AM
188kj
78rpm
39%
16mph
Wednesday 2/3/21 @ 12:25 AM
✅
257kj
69rpm
50%
19mph
Sunday 3/22/20 @ 6:50 PM
216kj
82rpm
40%
17mph
Sunday 3/22/20 @ 6:54 PM
✅
227kj
51rpm
59%
18mph
Tuesday 6/19/18 @ 9:30 PM
292kj
73rpm
44%
17mph
Friday 3/20/20 @ 10:31 PM
✅
419kj
47rpm
68%
19mph
Workouts
74
kj
Tuesday 8/9/22
89
kj
Monday 3/6/23
175
kj
Thursday 9/2/21
292
kj
Tuesday 6/19/18