Shake and Bake
Workouts
Saturday 5/7/22 @ 4:2 PM
30kj
75rpm
30%
12mph
Tuesday 4/27/21 @ 10:59 AM
✅
52kj
77rpm
37%
15mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Wednesday 1/20/21 @ 10:30 PM
✅
266kj
80rpm
34%
14mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Monday 12/28/20 @ 4:29 PM
✅
128kj
76rpm
34%
14mph
Saturday 4/25/20 @ 1:49 PM
✅
126kj
92rpm
30%
14mph
Wednesday 12/23/20 @ 11:53 PM
118kj
80rpm
32%
14mph
Sunday 4/12/20 @ 5:11 PM
✅
131kj
81rpm
41%
17mph
Tuesday 12/22/20 @ 12:20 AM
119kj
82rpm
39%
16mph
Sunday 3/8/20 @ 1:35 PM
✅
71kj
86rpm
29%
13mph
Saturday 5/11/19 @ 5:11 PM
64kj
80rpm
30%
12mph
Wednesday 2/19/20 @ 9:31 PM
✅
149kj
68rpm
42%
15mph
Wednesday 1/29/20 @ 1:6 AM
125kj
71rpm
36%
14mph
Workouts
265
kj
Thursday 4/16/20
117
kj
Saturday 3/14/20
118
kj
Wednesday 12/23/20
64
kj
Saturday 5/11/19