Shake and Bake

Workouts

Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 2/2/20 @ 2:43 PM
✅
156kj
87rpm
34%
15mph
Thursday 2/20/20 @ 7:49 PM
39kj
76rpm
33%
13mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 2/2/20 @ 3:16 PM
✅
47kj
77rpm
36%
15mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
117 kj
Saturday 3/14/20
✅ 156 kj
Sunday 2/2/20
10 min Low Impact Ride
Christine D'Ercole
39 kj
Thursday 2/20/20
✅ 47 kj
Sunday 2/2/20