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Shake and Bake
20_penny
tennessee
0
Beat brooks805
VS
brooks805
Santa Maria, CA
36 🔥
Beat 20_penny
Workouts
Previous Workouts
Next Workouts
Monday 5/11/20 @ 7:18 PM
171
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/9/23 @ 2:21 PM
✅
401
kj
75
rpm
47
%
19
mph
Friday 4/10/20 @ 5:3 PM
107
kj
88
rpm
28
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/6/22 @ 2:46 PM
✅
251
kj
78
rpm
45
%
18
mph
Saturday 5/21/22 @ 3:49 PM
54
kj
74
rpm
34
%
13
mph
15 min 90s Ride
Cody Rigsby
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Thursday 9/9/21 @ 3:25 AM
✅
100
kj
61
rpm
47
%
16
mph
Saturday 5/16/20 @ 2:20 PM
273
kj
79
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/26/21 @ 12:0 AM
✅
575
kj
76
rpm
48
%
19
mph
Saturday 5/9/20 @ 2:51 PM
381
kj
86
rpm
32
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/3/21 @ 1:55 PM
✅
808
kj
78
rpm
46
%
19
mph
Saturday 4/11/20 @ 1:37 PM
340
kj
83
rpm
31
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 2:34 PM
✅
805
kj
81
rpm
45
%
19
mph
Wednesday 5/13/20 @ 8:39 PM
126
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/16/20 @ 7:20 PM
✅
206
kj
78
rpm
41
%
17
mph
Sunday 4/19/20 @ 2:57 PM
136
kj
83
rpm
34
%
14
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 7/13/20 @ 4:34 PM
✅
175
kj
83
rpm
38
%
16
mph
Saturday 5/30/20 @ 12:38 PM
120
kj
82
rpm
32
%
14
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 10:21 PM
✅
166
kj
78
rpm
38
%
16
mph
Sunday 3/8/20 @ 2:48 PM
52
kj
91
rpm
33
%
15
mph
10 min Low Impact Ride
Sam Yo
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Thursday 5/14/20 @ 11:2 PM
✅
60
kj
70
rpm
42
%
16
mph
Previous Workouts
Next Workouts
20_penny
tennessee
0
Beat brooks805
VS
brooks805
Santa Maria, CA
36 🔥
Beat 20_penny
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Monday 5/11/20
✅
401
kj
Monday 1/9/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
107
kj
Friday 4/10/20
✅
251
kj
Tuesday 9/6/22
15 min 90s Ride
Cody Rigsby
View Class
Share
54
kj
Saturday 5/21/22
✅
100
kj
Thursday 9/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Saturday 5/16/20
✅
575
kj
Saturday 6/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 5/9/20
✅
808
kj
Thursday 6/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Saturday 4/11/20
✅
805
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Wednesday 5/13/20
✅
206
kj
Sunday 8/16/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
136
kj
Sunday 4/19/20
✅
175
kj
Monday 7/13/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
120
kj
Saturday 5/30/20
✅
166
kj
Thursday 6/11/20
10 min Low Impact Ride
Sam Yo
View Class
Share
52
kj
Sunday 3/8/20
✅
60
kj
Thursday 5/14/20
Previous Workouts
Next Workouts