Shake and Bake
Workouts
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Saturday 3/6/21 @ 5:43 PM
✅
1377kj
87rpm
53%
23mph
Saturday 3/14/20 @ 3:47 PM
37kj
75rpm
34%
13mph
Monday 5/25/20 @ 4:56 PM
✅
100kj
86rpm
45%
20mph
Saturday 5/16/20 @ 2:20 PM
273kj
79rpm
35%
14mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Sunday 5/10/20 @ 5:54 PM
✅
623kj
87rpm
51%
22mph
Monday 5/11/20 @ 6:46 PM
111kj
96rpm
27%
13mph
Monday 2/3/20 @ 4:26 PM
✅
434kj
88rpm
52%
23mph
Sunday 4/19/20 @ 2:57 PM
136kj
83rpm
34%
14mph
Sunday 4/19/20 @ 1:44 PM
✅
404kj
92rpm
49%
22mph
Sunday 3/8/20 @ 2:48 PM
52kj
91rpm
33%
15mph
Saturday 3/28/20 @ 4:47 PM
✅
100kj
89rpm
44%
20mph
Saturday 3/14/20 @ 4:43 PM
62kj
63rpm
46%
16mph
Tuesday 3/24/20 @ 9:59 PM
✅
154kj
70rpm
63%
23mph
Friday 3/6/20 @ 12:57 PM
39kj
89rpm
29%
14mph
Monday 3/23/20 @ 1:41 PM
✅
78kj
89rpm
40%
18mph
Sunday 2/23/20 @ 4:16 PM
36kj
78rpm
31%
13mph
Tuesday 12/3/19 @ 6:2 PM
✅
108kj
85rpm
47%
21mph
Workouts
340
kj
Saturday 4/11/20
273
kj
Saturday 5/16/20
171
kj
Monday 5/11/20
111
kj
Monday 5/11/20
136
kj
Sunday 4/19/20